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Javonna MaeRhys

The Hiatus Space, Founder Javonna Mae Rhys is an educational leader, mindfulness coach, and breathwork facilitator dedicated to helping high-achieving women reclaim their energy, set firm boundaries, and find clarity through mindfulness practices.

Javonna's talk broadcasts May 17, 2025, 08:15 PM

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About this speaker

Javonna Mae Rhys is an educational leader, mindfulness coach, and breathwork facilitator dedicated to helping high-achieving women reclaim their energy, set firm boundaries, and find clarity through mindfulness practices. As the founder of The Hiatus Space, she provides practical tools for professionals to step away from burnout and into a life of balance, intention, and purpose. With certifications in yoga, breathwork, and social-emotional learning, Javonna integrates science-backed breathing techniques with mindfulness strategies to help women release stress and cultivate sustainable self-care practices.

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Talks

Reclaim Your Breath: A Stress-Relief Toolkit for Black Women

May 17, 2025, 08:15 PM
Javonna MaeRhys

Dr. Maya Williams

Welcome to Fly Like Me PhD, a YouTube channel, where Dr. Maya Williams encourages Black women to travel or live abroad. Dr. Williams holds a MSW and PhD in Social Work. She also is an avid traveler who has visited 45 countries, 5 territories, and lived in 6 of those countries.

Brooklyn Tea

Brooklyn Tea creates an authentic and accessible escape for our customers through our tearoom and luxurious teas. Our teas are of the highest quality, organic, and fair trade whenever available. As part of our mission, we provide free expert-level tea education. Enter code HERPOWER15 for 15% off!

Landborne Studios

At Landborne Studios, we create intentional yoga mats and wellness tools that foster self-exploration on the communal journey back to soul. Our goal is to make mindful movement and conscious breath a mainstay for cultures that have spent generations working for peace.

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