Afro Flow Yoga®

Afro Flow Yoga®, created by Leslie Salmon Jones and Jeff W. Jones, is an invitation to come home to yourself. Rooted in the healing wisdom of the African Diaspora, this trauma-informed practice blends yoga, dance, live drumming, and storytelling into a powerful journey of liberation and renewal. Whether you are brand new or returning to your practice, Afro Flow Yoga is for all levels—and especially nourishes Black women seeking space to breathe, move, and rise in joy, strength, and purpose. Together, we reconnect to our bodies, our ancestors, and the earth.

Experience the flow at www.afroflowyoga.com

Try a free class: Free Intro Class

Join our membership and online courses: Monthly & Annual Plans

Explore our Teacher Training: Foundations Program