
Liberation and Longevity: Ensuring Wellness Beyond the Toxic Workplace
A Talk by Catrina Marie (CEO/Co-Founder, Shared Visions By CaTwa, LLC)
About this Talk
Learn practical, tried-and-tested strategies for
safeguarding their mental and physical well-being during and after your
transition from a hostile workplace.
Key Takeaways:
● Understanding the Physical and Mental Toll of Toxic Jobs: I’ll
share how stress and hostile work environments manifest in the body
and mind, and ways to recognize these signs early.
● Strategies for Safe Transition: Practical advice on planning a safe
exit from a toxic job without compromising financial stability.
● Holistic Health Tips: Effective wellness practices to heal from
job-related stress and build resilience for future endeavors.