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Antoinette D. Furbert Dr. Kimani Norrington-Sands

Afro Flow Yoga® Virtual Class

A Talk by Dr. Kimani Norrington-Sands and Antoinette D. Furbert

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About this Talk

Join Dr. Kimani Norrington-Sands and Antoinette Furber, teachers-in-training with Afro

Flow Yoga®, for a powerful 60-minute virtual experience that weaves gentle yoga,

rhythmic movement, breath, and music rooted in the wisdom of the African Diaspora.

This trauma-informed, heart-centered practice welcomes all levels and invites you to

reconnect with your body, release stress, and cultivate liberation from within. Come as

you are—no experience needed.

PLEASE READ Liability Waiver:

Event: Job Liberation Virtual Summit

Instructors: Kimani Norrington-Sands and Antoinette Furbert

By registering for and participating in virtual Afro Flow Yoga classes through the Afro Flow Yoga LLC platform, Zoom, or any other online platform, I acknowledge that yoga is a physical practice that may involve mental focus, strength, flexibility, and endurance.

I understand the inherent risks associated with any physical activity and agree to take full responsibility for my own health, well-being, and safety throughout the class.

I agree to listen to my body, honor my limitations, and modify or stop any movements that do not feel safe for me. I acknowledge that participation in yoga classes may involve risk of personal injury, and I knowingly and voluntarily accept that risk.

By participating in this class, I release and hold harmless Afro Flow Yoga LLC, Leslie Salmon Jones, Jeff W. Jones, Kimani Norrington-Sands, Antoinette Furber, and any other Afro Flow Yoga certified instructors or team members from any and all liability, claims, or demands arising from or connected with my participation in this class or related activities.

I affirm that I am in good physical condition and able to participate in this type of physical activity. If I have any health concerns, I have consulted with a licensed medical provider who has cleared me for participation.

My registration serves as my agreement to this waiver. I agree that I will not bring any legal claim or action against any of the aforementioned parties now or in the future. This waiver is binding upon me, my heirs, legal representatives, and assigns.

May 18, 2025, 12:30 AM

12:30 AM - 01:15 AM

About The Speakers

Dr. Kimani Norrington-Sands

Dr. Kimani Norrington-Sands

CEO, Lifting As We Climb Consulting

A Black Woman Licensed Clinical Psychologist, Toxic Job Survivor, and Toxic Job Liberator for Black Women.


Antoinette D. Furbert

Antoinette D. Furbert

Yoga Instructor

Antoinette infuses in her asana practice and teaching a therapeutic style of Hatha yoga that both fosters well-being as well as cultivates transformation.

Mahogany Digital Media, LLC

With years of experience in higher education, I’ve had the privilege of working within institutions to design and produce high-quality learning materials. Now, I bring that expertise directly to you, crafting a personalized experience tailored to your unique goals and audience.

Dr. Maya Williams

Welcome to Fly Like Me PhD, a YouTube channel, where Dr. Maya Williams encourages Black women to travel or live abroad. Dr. Williams holds a MSW and PhD in Social Work. She also is an avid traveler who has visited 45 countries, 5 territories, and lived in 6 of those countries.

Brooklyn Tea

Brooklyn Tea creates an authentic and accessible escape for our customers through our tearoom and luxurious teas. Our teas are of the highest quality, organic, and fair trade whenever available. As part of our mission, we provide free expert-level tea education. Enter code HERPOWER15 for 15% off!

Landborne Studios

At Landborne Studios, we create intentional yoga mats and wellness tools that foster self-exploration on the communal journey back to soul. Our goal is to make mindful movement and conscious breath a mainstay for cultures that have spent generations working for peace.

Kim Kimble Beauty

We create innovative haircare solutions designed for kinky, curly, coily, and damaged hair textures. Our mission is to empower our community with products, knowledge, and styling inspiration that support growth, restoration, and style versatility. Use code KimKimble20 for 20% off!

Reggi Sweat

Fasting Coach. Wellness Simplifier. Girlfriend Who Gets It. You’re not lazy. You’re just tired of plans that don’t fit your life anymore. I help women over 50 who are juggling caregiving, career transitions, or major life shifts find a realistic rhythm with their health.

Essentially Chef Beee | Nyansapo Wellness Institute, Inc.

Welcome to Nyansapo Wellness Institute! We specialize in helping you get on track with your health and wellness. Our offerings help you to prioritize self-care, align with your purpose, select nourishing foods for vitality and equip you with the tools to develop and succeed in your well-being!

Project Management Professional (PMP) Prep

The PMP Exam Bootcamp is a 2-week virtual Bootcamp that coaches professionals to pass the PMP Exam the FIRST time - and within 30 days or less. Coaching from a Certified PMI Instructor, 35 required hours, 1:1 PMP Application Support, practice drills, community and all tools to become PMP Certified.

Afro Flow Yoga®

Afro Flow Yoga®, created by Leslie Salmon Jones and Jeff W. Jones, is an invitation to come home to yourself. Rooted in the healing wisdom of the African Diaspora, this trauma-informed practice blends yoga, dance, live drumming, and storytelling into a powerful journey of liberation and renewal.

Dr. Kweli - The Anti-Burnout Coachᵀᴹ

Kweli Carson, also known as Dr. Kweli - The Anti-Burnout Coachᵀᴹ, is a distinguished author and coach with a deep personal connection to her work. After experiencing severe burnout as an endodontist (root canal specialist), she now combines her unique perspective and empathy to support women.

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