Releasing Stress: A Healing Afro Flow Yoga Session for Black Women

Welcome to Fly Like Me PhD, a YouTube channel, where Dr. Maya Williams encourages Black women to travel or live abroad. Dr. Williams holds a MSW and PhD in Social Work. She also is an avid traveler who has visited 45 countries, 5 territories, and lived in 6 of those countries.

Brooklyn Tea creates an authentic and accessible escape for our customers through our tearoom and luxurious teas. Our teas are of the highest quality, organic, and fair trade whenever available. As part of our mission, we provide free expert-level tea education. Enter code HERPOWER15 for 15% off!

At Landborne Studios, we create intentional yoga mats and wellness tools that foster self-exploration on the communal journey back to soul. Our goal is to make mindful movement and conscious breath a mainstay for cultures that have spent generations working for peace.